13 Most Affordable Grocery Stores In 2023
13 Most Affordable Grocery Stores In 2023
Let's face it, going to the grocery store these days can get expensive. As prices continue to rise, more and more of us are wondering how we can save some money at the checkout without having to sacrifice the quality of food we feed ourselves and our families. Of course, you can always just buy less, but none of us want to have to cut back drastically on our grocery store purchases — especially if we were already pinched when it comes to food costs before prices started to skyrocket.
That's why it's so important to understand where to buy groceries that won't break the bank. We've rounded up some of the most popular national and regional grocery chains in the country to give you a better idea of where you should be shopping if you want to save your hard-earned cash. These stores use a variety of techniques to ensure you're getting the best possible prices. Let's take a look at where you should be shopping for the best value buys.
Grocery inflation may be slowing, but that doesn't mean the effects of the past few years aren't still being felt at the register. If you're looking to cut food costs, we've located the best places to buy cheap groceries online. Discount grocery delivery is definitely a thing, and we've done the math to find the absolute cheapest online grocery service. We looked at three of the most popular national grocers with at least some form of delivery -- Amazon Fresh, Target and Walmart. In the end, Walmart nabbed the top spot as the cheapest place to buy groceries online. The big box store came out about 10% cheaper than Target and 18% cheaper than Amazon Fresh.
If it's rare ingredients and gourmet goods you're after, these are the best places to buy specialty items online. For budget basics and staples at affordable prices, look below for the full breakdown of Walmart, Target and Amazon Fresh to find the absolute cheapest groceries online.
Amazon, Target and Walmart compared
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WalmartTargetAmazon Fresh Total before extras $137.10$153.34$165.66Monthly membership fee $13.00$11.00$15.00Total: $150.10$164.34$180.66
Walmart has the cheapest groceries online
Walmart is well-known for having some of the lowest prices of any national retail chain. In this analysis of the cheapest online grocery delivery operations, its budget-friendly reputation held up. Walmart pretty much swept the field with the lowest total cost in every grocery subcategory except one -- pantry staples -- for which Target has the lowest total by about $2. Many of Walmart's cheapest items come courtesy of its in-house brand, Great Value. Target has an in-house brand of its own called Good & Gather, while Amazon sports a number of generic brands including Amazon-branded groceries along with Happy Belly and 365 by Whole Foods, which is owned by Amazon.
How I did the math
To find the cost of buying groceries online at these three retailers, I first generated a list of 37 popular grocery items -- some name brands, some generic -- on the same day and in every grocery category including bread, snacks, dairy, produce, meat, fish, beverages and pantry staples. I mostly avoided specialty items and organic ingredients for this exercise. For each product, I chose the cheapest available option from all three retailers: Amazon Fresh, Target and Walmart.
If an item wasn't available at one retailer, I selected the next closest thing, since that's what a shopper would likely do. In some cases, a product was only available in a larger or smaller size. In those instances, I prorated the amount and price to ensure it was an even cost comparison.
Cheapest online grocery delivery services
WalmartTarget (Shipt)Amazon Fresh Eggs/dairy:
Brown eggs (12) $4.87$5.19$2.982% milk (1 gallon) $3.08$3.89$4.39Almond milk (1/2 gallon) $2.44$2.99$4.00Block Cabot cheddar cheese (8 oz.) $2.98$3.19$4.29Plain yogurt (32 oz.) $2.36$3.79$3.29Subtotal: $15.73$19.05$18.95
Bread and snacks:
Loaf of 7-grain bread $2.38$3.99$4.00Thomas' English muffins (pack of 6) $3.48$3.49$4.69Club crackers (13.7 oz.) $3.38$3.99$4.79Subtotal: $9.24$11.47$13.48
Produce:
Broccoli head (1 lb.) $1.38$4.11*$1.99One pound bag red potatoes (1 lb.) $1.18$1.30$1.00Package of mixed greens (5 oz.) $2.98$3.69$4.14Hass avocado (1) $0.88$0.99$0.99Bag of carrots (1 lb.) $1.24$1.29$1.00Bag of yellow onions (1 lb.) $1.05$1.30$0.93Subtotal: $8.71$12.68$10.05
Pantry:
Bottle of Heinz Ketchup (32 oz.) $4.28$4.99$4.28Jar Hellman's Mayo (20 oz.) $5.48$6.29$7.49White rice (2 lb.) $1.62$0.95$1.99Chicken stock (32 oz.) $1.33$1.99$2.79Ground Starbucks coffee (12 oz.) $14.92$10$8.90Peanut butter (16 oz.) $1.84$1.69$3.19Seltzer (8) $3.28$3.99$4.49Barilla penne pasta (16 oz.) $1.84$2.19$1.99Prego pasta sauce (24 oz.) $2.24$2.89$3.69Canned dog food (12.5 oz.) $1.88$1.79$1.67Subtotal: $38.71$36.77$40.48
Snacks:
Box of Cheerios (18 oz.) $4.78$5.49$4.78Bag of cape cod potato chips (8 oz.) $3.68$3.99$4.59Corn chips (11 oz.) $2.48$2.29$2.49Chewy granola bars (box of 8) $2.44$2.99$3.98Breyer's ice cream (1 quart) $4.97$5.79$5.99Simply Orange juice (52 oz.) $3.98$4.59*$5.29Subtotal: $22.33$25.14$27.12
Meats/fish:
Ground beef (1 lb.) $3.98$6.29*$4.66Atlantic salmon (1 lb.) $10.98$10*$12.00Bone-in chicken (3 lb.) $3.96$5.07$6.96Organic chicken breast (1 lb.) $6.687.49*$13.79Bacon (16 oz) $4.24$4.89$5.99Plant-based beef (1 lb.) $7.96$9*$6.79Morningstar Veggie burgers (4 pack) $4.58$5.49$5.39Subtotal: $42.38$48.23$55.58
Total before extras: $137.10$153.34$165.66Monthly membership fee: $13.00$11.00$15.00Total:$150.10$164.34$180.66
*Denotes item not available for shipping
Why these three retailers?
Amazon Fresh offers free delivery for members or in-store pickup, depending on your location.
While there are other places to order groceries online, Amazon Fresh, Target (via Shipt) and Walmart are three of the most popular US grocers with a national presence and the option for online delivery. Other discount grocery chains like Costco and Aldi can be delivered using third-party apps such as Instacart, but Instacart marks groceries up about 10% so it's not typically going to be your best budget option. (That said, shopping in bulk and in person at Costco can save you as much as $1,000 over the course of the year, potentially more if you become a Costco Executive member.)
How much is unlimited delivery for Amazon Fresh, Walmart Plus and Target?
All three retailers offer cost-effective monthly memberships that include unlimited free deliveries on orders of about $35 or more. Amazon Prime is $15 per month and includes free delivery on grocery orders over $150 as well as for most Amazon non-grocery products. You'll also get Amazon Prime Video and a few other perks. As of Feb. 28, Amazon Fresh charges fees for grocery delivery on orders under $150 even for Prime members, so you'll pay as much as $10 per delivery depending on the total.
Walmart Plus is $13 per month or $98 for the year for unlimited free deliveries. Target's Shipt is the cheapest of three memberships at $11 a month with no minimum delivery total to hit. All three offer free in-store pickup in some form, although Amazon has fewer locations than Walmart and Target.
As of Feb. 28, Amazon Fresh charges fees for grocery delivery on orders under $150 even for Prime members, raising the total price even more.
Target doesn't deliver all types of groceries
Target-owned Shipt will send groceries to your door in a matter of hours but there are some staples, including meat, not available for delivery.
While I tried to use only items that were available for delivery, it wasn't always possible. Target and its national shipping partner Shipt don't have every grocery staple available for shipping, particularly fresh meats and some produce. If you want to shop for your full list of groceries at Target, you're likely going to have to visit a brick-and-mortar location.
Are online grocery prices cheaper than at the store?
In general, Walmart and Target offer the same prices online as they do in brick-and-mortar locations, but not always. Sales items, in particular, are not always coordinated between online and in-store. Amazon Fresh is mostly online-only save for a few locations, although many products on Amazon Fresh can also be found at Whole Foods.
Hungryroot is a cross between a grocery delivery service and meal kit company and encourages you to go rogue from the recipe.
Other options for grocery delivery
Instacartis a popular national delivery service and functions as a third-party shopper and delivery outfit that allows you to order groceries from a selection of local supermarkets. You'll essentially be paying the same prices as if you visited the store yourself, plus a $4 delivery fee and tip.
Fresh Direct is another popular grocery delivery service and one of my favorites. It's currently only available in the Northeast. The prices here are a bit higher than the three retailers I analyzed above, but the grocery selection and customer service are both excellent.
Hungryroot is a quirky grocery delivery operation that functions differently than the others. With a subscription, you'll get weekly deliveries of curated groceries based on your preferences and eating habits. Hungryroot also populates recipe ideas when ordering and will send you the ingredients to make them if you so choose.
Thrive Market is yet another members-only grocery service. Thrive has lots of high-quality and organic meats but no produce or dairy products.
Boxed.com is a good place to find dry goods, pantry items and paper products at low prices but it's not a full substitute for a grocery store since it lacks the fresh foods you would typically buy at a market.
If you don't mind getting your various groceries from different vendors, we've tested to find the best produce delivery services, best meat delivery services and even the best online fish and seafood markets for 2023.